The Mental Edge
Build the mindset of a winning racer. Develop focus, confidence, and composure alongside Kris Whitfield inside this hands-on mental performance course.
Confidence isn’t something you wait for. It’s something you build.
Build a stronger mental game with Kris Whitfield and Luke Bogacki. Learn how to prepare with purpose, trust yourself under pressure, and move forward when the win light doesn’t come on.
A self-paced course built specifically for bracket racers—with practical lessons, guided exercises, and a printable workbook to help you apply what you learn.
9 training videos + 8 companion videos featuring personal insights and exercises + printable workbook
A self-paced course built specifically for bracket racers—with practical lessons, guided exercises, and a printable workbook to help you apply what you learn.
9 training videos + 8 companion videos featuring personal insights and exercises + printable workbook
You’ve worked on your car. You’ve practiced your driving. What about your mental game?
You know what it feels like to make a run with confidence.
You also know how different things can feel when you’re second-guessing yourself, thinking about the stakes, or carrying the last round into the next one.
Maybe your preparation is solid, but you struggle to trust it. Maybe your routine changes when the pressure rises. Or maybe one disappointing result has you questioning everything—even when you did a lot of things right.
The Mental Edge gives you a framework for working on that part of your racing.
Not a pep talk before first round. A practical approach to the habits, preparation, focus, and self-belief you bring to the starting line.
Kris lays out the blueprint. Luke helps you put it to work.
Kris Whitfield shares the mental framework he developed through his own struggles, successes, and difficult lessons in racing. His approach starts long before you put your helmet on—and continues long after the result.
Throughout the course, Luke Bogacki adds his perspective, connects the ideas to his own racing experience, and walks you through the challenges that help make the lessons personal.
Additional training on routines, visualization, and confidence-building techniques gives you more ways to apply that foundation.
You’re not being asked to think exactly like Kris or Luke. You’re learning how to build an approach that works for you.
Throughout the course, Luke Bogacki adds his perspective, connects the ideas to his own racing experience, and walks you through the challenges that help make the lessons personal.
Additional training on routines, visualization, and confidence-building techniques gives you more ways to apply that foundation.
You’re not being asked to think exactly like Kris or Luke. You’re learning how to build an approach that works for you.
Course curriculum
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1
Welcome! Start here
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Welcome to the Mental Edge! (Start Here)
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--> Printable Workbook
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2
Build Your Mental Foundation
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Building Momentum Before Race Day
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Exercise: "How life shows up on the starting line"
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Aligning Your Race Day Actions with Winning
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Exercise: Audit Your Race-Day Processes
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Confident When it Counts
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Exercise: Routine & Pressure
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When Losing Tests Your Identity
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Exercise: What's Your Legacy?
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3
Trust Yourself When It Counts
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Routine, Routine, & Routine!
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Exercise: What's YOUR Optimal Routine?
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Allowing Yourself to Believe
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The Real Opponent Is You
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Racing Not To Lose
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Tapping into Confidence When You Need It
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Confidence on Command
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Exercise: The Morning Formula
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Lobster Tank
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Don’t just watch it. Work through it.
The lessons give you ideas. The exercises ask you to examine how those ideas apply to your racing.
Download the printable workbook and use it alongside Kris’s challenges, with Luke providing additional insight and guidance throughout the course.
One of Kris’s first challenges starts with a simple sentence:
“The way I live my life shows up at the starting line when I ______.”
From there, you’ll identify something you do well, something you need to improve, and something you’ll stop negotiating with yourself about.
That’s the approach throughout The Mental Edge: reflect honestly, identify something specific, and put it into practice.
Watch a lesson. Work through the challenge. Bring what you learn to your preparation and your next race weekend.
What's included:
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9 training videos: Kris’s mental-performance blueprint, expanded with additional racing-specific lessons.
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8 companion videos: Personal insights, connections between lessons, and guided challenge exercises.
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Printable workbook: A place to work through the challenges and apply the ideas to your own racing.
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Self-paced format: Work through the course on your schedule, with time to reflect and practice.
FAQ
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Is this a live program?
No. This is the finished, self-paced course version of The Mental Edge. There are no scheduled live calls or group sessions. You can work through the videos and exercises on your own schedule.
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Is this the same as Kris’s original Win Light Lab?
The original Lab provides the foundation. This version expands on Kris’s four main lessons with Luke’s connecting videos, personal insights, additional training, and a printable workbook. It brings those pieces together into a guided course.
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Is this only for racers who struggle with nerves?
No. Managing pressure is part of the course, but the material also covers daily discipline, race-day preparation, routines, self-belief, responding to losses, and evaluating progress.
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How should I work through it?
Follow the chapters in order and pause for the exercises rather than rushing through the videos. Use the workbook to connect the lessons to your own experiences and identify changes to practice.
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Will this guarantee better results?
No course can guarantee a win light. The Mental Edge focuses on what you can work on: your preparation, routines, mental approach, and response to results.