All 10-15 minute training videos we do fit into one of the 9 Areas of Drag Racing (which you can see listed below).

The 10 that covers the topic completely are available in the Master Courses.

All other training (from all time in ELITE and new ones every week) goes into this collection.

Some are deep dives where Luke or Justin go over a topic with a fine-toothed comb. Some are general ideas to get you started. But all have something you can apply to your program.

What's Included:

  • 1

    ELITE Shorts

    • My Experience at World Finals

    • Honest Evaluation

    • Brett Williamson - The Method Behind the Madness!

    • End of season motivation

    • The physiology of "Letting Go"

    • Setting up your nitrous system

    • 5 Minutes with Pete - Part 3

    • Advantage Of Shifting On Time

    • 5 Minutes with Pete - Part 2

    • Humming

    • 5 Minutes with Pete - Part 1

    • Head Down, Eyes Up.
  • 2

    Anatomy of a Race Car

    • Bleeding Brakes

    • Mounting Front Suspension

    • 4-Link and Pre-Load Setup

    • Brakes
  • 3

    Basics - Additional

    • Pre-Round Preparation

    • ELITE Log Book Training 2019

    • ELITE Log Book Training 2020

    • ELITE Log Book Walk Through 2021

    • When to Hold (& Why)

    • Preseason Warm Up

    • Keeping It Basic

    • Trust Your Car

    • Simplifying Race Day Meals

    • Going to New Tracks

    • Safety: Preparing for Worst Case Scenarios

    • Head and Neck Restraint

    • Find Your Blind Spot

    • Basics Master Course link

    • Related Written Lessons

    • Basics Facebook Links
  • 4

    Reaction Time - Additional

    • Effects of Traction on Reaction Time

    • Practice Demonstration

    • What I Learned Yesterday

    • Bottom Bulb Reaction Time Adjustments

    • 2017 Review - Starting Line/Execution

    • 2020 Review - Reaction Time

    • Staging Games 2021

    • Deep Stage 101

    • Reaction Time: Physical Mechanics

    • Take a deep breath

    • Quick Hits

    • Reaction Time for Dummies Part 1: Focus

    • Reaction Time for Dummies Part 2: Mechanics

    • Reaction Time for Dummies Part 3: Practice

    • Reaction Time for Dummies Part 4: Recognition

    • Reaction Time for Dummies Part 5: Routine and Physiology

    • Reaction Time for Dummies, Part 6: Mentals!

    • Footbrake RPM Stability

    • Keeping Reaction Times Within Range

    • Focus on the Bulb

    • Ask the Pro's - Reaction Time Series (Part 1: How Tight Do You Setup?)

    • Ask the Pro's - Reaction Time Series (Part 2: Let's Get Physical)

    • Ask the Pro's - Reaction Time Series (Part 3: Long Tree/Quick Tree)

    • Ask the Pro's- Reaction Time Series (Part 4: Starting Line Routine)

    • Ask the Pros- Reaction Time Series (Part 5: When You're Struggling, how do you recover?)

    • Ask the Pro’s- Reaction Time Series (Part 6: Practice & the Keys to consistent RT's)

    • Driving Aggressive on the Starting Line

    • Knowing Your Reaction Time

    • The Freedom to Let Go Consistently

    • The Point of No Return

    • Using the Practice Tree to Your Advantage

    • Routine

    • The ELITE Challenge

    • Reaction Time Master Courses links

    • Related Written Lessons

    • Reaction Time Facebook Links
  • 5

    Finish Line - Additional

    • Introduction to the 3 Basic Finish Line Strategies

    • Finish Line - Lifting Early

    • Front End Overhang

    • Using Your Fast Car as an Advantage

    • Executing the Spot Drop

    • Finish Line Margin

    • Aggression and Discipline

    • Driving the Finish Line as the Slower Car

    • Finish Line: Putting it all together

    • Struggling with Seeing the Finish Line

    • The 90 Degree Method

    • Seeing the Finish Line

    • Finish Line Master Course link

    • Finish Line Driving Made Easy Master Course Link

    • Related Written Lessons

    • Finish Line Facebook Links
  • 6

    Super Class - Additional

    • What's the "Right" Play

    • Gameplanning & Research

    • Racing with the APD Max Speed Carb

    • The Tree MATTERS

    • Chasing a Championship

    • Strategic Flexibility (Super Class)

    • Why Do We Struggle on the Tree

    • Top End Stop

    • Numbers Game (Super Class)

    • The Dreaded "Dip"

    • Super Class Basics - Launch

    • Why is my good bracket car not good in .90 trim?

    • Super Class Master Course link

    • Related Written Lessons

    • Super Class Facebook Links
  • 7

    Mental Game - Additional

    • Uncontrollable Distractions

    • No Excuses

    • Chasing Points - Justin's View

    • Information Overwhelm

    • High Self Esteem (In What You're Good At)

    • Let the Carrot Grow

    • It starts with action

    • Control is an Illusion

    • Championship Run

    • Cultivate the Gap - Gratitude

    • Cultivate The Gap - Identity

    • How to get lucky

    • Analyzing a Big Mistake

    • 2020 Review - Preparation (w_ Tami)

    • How To Focus

    • Mental Game of National Event Competition

    • A Professional Approach

    • NBA vs Drag Racing

    • Let's Swish

    • Navigating the New Normal

    • The Decision Swear Jar

    • Learning How to Lose

    • Confidence- We Choose

    • Fail Forward

    • Amp'd Up or Down

    • 70/20/10

    • Pay Attention... To Everything!

    • Discipline Over Ego

    • Offseason Reflection: Mental & Physical Preparation

    • Acceptance

    • Hiking and Presence

    • The Long Day Test

    • Guests at the Track

    • Allowing Yourself to Believe

    • Cool Doesn't Often Win

    • Leveling Up

    • If Optimism Isn't the Answer

    • Slump Busters

    • Lobster Tank

    • Be a Leader for Yourself

    • The Performance Process

    • Expectation vs Aspiration

    • Confidence On Command

    • Success vs Failure

    • Measuring Progress & Analyzing Growth

    • The Role of Failure

    • Quiet Confidence

    • Causation vs. Correlation

    • Facilitating Flow

    • The Downside of Racing Two Entries/Cars

    • Rushing

    • Eye of the Hurricane

    • Good to Great

    • The It Factor

    • Why Do You Race?

    • Why I Race - Justin Lamb

    • Setting Goals w/ Dr. Tami Egglestone

    • Take What Raceday Gives

    • Focus

    • Operating Under Pressure

    • The Importance of Rest

    • Mental Game Master Course link

    • Related Written Lessons

    • Mental Game Facebook Links
  • 8

    Tech - Additional

    • MSD Grid Basics

    • Organization & Preparation

    • Front Suspension Training

    • Being Comfortable in the Car

    • Validation When Testing

    • Door Car - Front Shocks and Struts

    • 2018 Review - Vehicle Performance

    • The Wiring Process

    • Routine Maintenance Walk Thru

    • Gas vs Alcohol

    • Radial vs Bias Tires

    • MSD Grid Timing

    • Oil and Fluid

    • You Are Only As Good As The Tools You Have

    • Data Acquisition

    • General Cheat Sheet

    • Gary Stinnett: Tuning Resources

    • Gary Stinnett: Fuel Selection

    • Gary Stinnett: Fuel Delivery

    • Gary Stinnett - Throttle Stop & Carburetor Size

    • Gary Stinnett: Timing Curves

    • Rear Suspension - Equal Weight

    • Rear Suspension- Setting Pre Load

    • Nuts and Bolts of Racing (literally)

    • Stage Lock Explained

    • Dead Stall From Track to Track

    • Offseason Reflection: Vehicle Mechanical Preparation

    • Go Lithium Interview

    • Adjusting Idle

    • Picking Gear and Converter w/ Dyno Sheet

    • Preventative Maintenance with Mike Mans

    • Component Selection and Adjustment

    • Changing Engine Oil

    • Overanalyzing Data

    • Scaling 101 w/ Mike Mans

    • Offseason Maintenance Interview with Gary Stinnett

    • Tech Master Course link

    • Related Written Lessons

    • Tech Facebook Links
  • 9

    Strategy - Additional

    • Keys To My Recent Bracket Success

    • Staging Games (2021)

    • 2020 Review - Strategy

    • 2018 Review - Strategy

    • 2017 Evaluation - Preparation

    • Top End Stop

    • When To Hold (& Why)

    • Manipulating Ladders

    • When Something is Wrong, You Must Hit It

    • Tracks with Quirks

    • Disciplined Aggressiveness

    • The Impact of Expectation on Performance

    • The Driver Strategy- Playing the Odds

    • Horses Wear Blinders (Sometimes) You Should Too!

    • Advanced Strategy... Simplified! (Part 1)

    • Advanced Strategy... Simplified! (Part 2)

    • Strategic Iteration

    • Offseason Reflection: Strategy

    • Tactical Advantage

    • Be Ready to Pivot

    • Innocence vs Experience

    • A Method to the Madness

    • Competitive Advantage

    • Situational Awareness

    • Spraying to Dead-On

    • How to Handle Bye Runs

    • Advanced ET Manipulation

    • Racers vs Drivers

    • The Art of Deception

    • Opponents Knowing What You Are Holding

    • Opponent Analysis : What do I want to know?

    • Shaq's 3 Point Percentage

    • Making FAST Adjustments

    • Gameplanning with Strategic Awareness

    • Strategic Aggression

    • Fluid Decision Making

    • Strategy Master Course link

    • Related Written Lessons

    • Strategy Facebook Links
  • 10

    How I Won It - Additional

    • Million Reflections 2018

    • Phoenix Adversity - Staying Aggressive

    • How I Won It Master Course link

    • How I Won It Facebook Links
  • 11

    Business of Drag Racing - Additional

    • Obtaining Marketing Partnership (Part 2)

    • Business Master Course link
  • 12

    The Biondo Playbook - ELITE Free Courses

    • What To Do When You Are Struggling (from The Biondo Playbook)

    • Practice Trees (from The Biondo Playbook)

    • Limit Your Inputs (from the Biondo Playbook)

    • The Right Mindset (from The Biondo Playbook)

    • Psychology and Confidence (from The Biondo Playbook)

    • Strategies from the Pros (from the Biondo Playbook)

    • Four Common Finish Line Strategies (from the Biondo Playbook)

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